St Francis Herb Farm, Valerian Tincture (50 ml)
Traditionally used in Western Herbalism to relieve nervousness (calmative/sedative) and as a sleep aid.
Adults: Take 2.4-4 mL (72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4-4 mL may be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4 mL may be taken during the evening if necessary.
Cautions and Warnings: Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if other symptoms worsen or persist.
Contraindications: Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption.
Medicinal Ingredients: Certified Organic Valerian (Valeriana officinalis, root)
Non-Medicinal Ingredients: Distilled water, certified organic alcohol